Comedian, author, and passionate health advocate, Steve Mittleman has spent years on his journey to discovering the truth about food, health, and well-being. Known for his witty humor and thoughtful insights, Steve has learned that the key to feeling your best isn’t about diets, perfection, or counting calories—it’s about embracing the mindset of There Is No Wagon,and turning to whole, real, unprocessed foods made by Nature.
After trying numerous diets and experiencing the familiar feeling of failure that accompanies the mindset of “falling off the wagon,” Steve realized that the answer was simple: eat for health. By incorporating more fruits and vegetables and exercise into his life, while avoiding processed foods, sugar, fats and oils, Steve has found a sustainable way to maintain a steady, healthy body and mind.
In his new book, There Is No Wagon, Steve shares the philosophy that has helped him and could help you too: self-love and compassion are essential parts of the process. Recognize when it comes to dieting There Is No Wagon so you can’t fall off, just love yourself through the journey and keep embracing Nature’s gifts.
Steve believes that the more we align our bodies with the nutritious foods that Nature provides, the better we feel, both inside and out. And that’s the true secret to maintaining long-term health, vitality and happiness.
When he’s not writing or sharing his insights through speaking engagements (in person or virtually), Steve continues to live by his mantra: Real change starts from within and for Steve that means filling his plate with the vibrant, whole foods that nature designed just for us.
For a big serving of encouragement on food, weight and health, with a sprinkle of humor: Steve’s new book, There Is No Wagon, provides all that and more.
Want a daily dose of encouragement on your weight loss journey? Subscribe to Steve’s daily musings to boost your mindset with inspiration and laughter.
Book Steve for a Speaking Engagement: Book Steve for your event – in-person and virtual – where he shares his passion for his novel approach of There Is No Wagon, When It Comes to Dieting You Can’t Fall Off. Steve is happy to speak/host, MC, auctioneer, and entertain at your event.